Patty Miller 1:03:15 SkiErg
10,020m
Meters
1:03:15.5
Time
3:09.3
Pace
498
Calories
121
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 52 |
| Stroke Count | 3310 |
| Drag Factor | 102 |
May 09, 2024 16:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:15.5 | 10,020m | 3:09.3 | 52 | 477 | 52 | 121 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 50 | 140 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 52 | |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 53 | |
| 20:00.0 | 772m | 3:14.3 | 48 | 464 | 54 | |
| 25:00.0 | 785m | 3:11.0 | 50 | 472 | 52 | |
| 30:00.0 | 774m | 3:13.7 | 48 | 465 | 52 | |
| 35:00.0 | 782m | 3:11.8 | 50 | 470 | 52 | |
| 40:00.0 | 789m | 3:10.1 | 51 | 475 | 53 | |
| 45:00.0 | 788m | 3:10.3 | 51 | 474 | 52 | 112 |
| 50:00.0 | 789m | 3:10.1 | 51 | 475 | 52 | 113 |
| 55:00.0 | 800m | 3:07.5 | 53 | 482 | 53 | 117 |
| 1:00:00.0 | 804m | 3:06.5 | 54 | 485 | 53 | 124 |
| 1:03:15.5 | 569m | 2:51.7 | 69 | 537 | 52 | 123 |
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Workout Graph
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