Patty Miller 1:03:31 SkiErg
10,021m
Meters
1:03:31.3
Time
3:10.1
Pace
498
Calories
125
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 51 |
| Stroke Count | 3290 |
| Drag Factor | 103 |
May 10, 2024 14:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:31.3 | 10,021m | 3:10.1 | 51 | 475 | 51 | 125 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 50 | 129 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 52 | 135 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 53 | 127 |
| 20:00.0 | 769m | 3:15.0 | 47 | 462 | 51 | 129 |
| 25:00.0 | 778m | 3:12.8 | 49 | 468 | 52 | 129 |
| 30:00.0 | 774m | 3:13.7 | 48 | 465 | 52 | 130 |
| 35:00.0 | 783m | 3:11.5 | 50 | 471 | 52 | 130 |
| 40:00.0 | 783m | 3:11.5 | 50 | 471 | 52 | 129 |
| 45:00.0 | 786m | 3:10.8 | 50 | 473 | 52 | 126 |
| 50:00.0 | 783m | 3:11.5 | 50 | 471 | 52 | 119 |
| 55:00.0 | 791m | 3:09.6 | 51 | 476 | 51 | 118 |
| 1:00:00.0 | 803m | 3:06.7 | 54 | 484 | 52 | 123 |
| 1:03:31.3 | 598m | 2:56.6 | 63 | 518 | 53 | 111 |
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Workout Graph
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