Patty Miller 1:03:20 SkiErg
10,019
Meters
1:03:20.1
Time
3:09.6
Pace
496
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 51 |
| Stroke Count | 3260 |
| Drag Factor | 102 |
May 12, 2024 12:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:20.1 | 10,019 | 3:09.6 | 51 | 476 | 496 | 51 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 51 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 52 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 52 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 52 |
| 25:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 51 |
| 30:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 51 |
| 35:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 51 |
| 40:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 52 |
| 45:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 51 |
| 50:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 52 |
| 55:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 52 |
| 1:00:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 51 |
| 1:03:20.1 | 581 | 2:52.2 | 69 | 535 | 29 | 52 |
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Workout Graph
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