Patty Miller 1:03:54 SkiErg
10,021m
Meters
1:03:54.0
Time
3:11.2
Pace
494
Calories
129
Heart Rate
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 51 |
Stroke Count | 3281 |
Drag Factor | 103 |
June 03, 2024 11:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:54.0 | 10,021m | 3:11.2 | 50 | 472 | 51 | 129 |
5:00.0 | 772m | 3:14.3 | 48 | 464 | 48 | 136 |
10:00.0 | 770m | 3:14.8 | 47 | 462 | 52 | 129 |
15:00.0 | 763m | 3:16.5 | 46 | 458 | 52 | 124 |
20:00.0 | 777m | 3:13.0 | 49 | 467 | 51 | 134 |
25:00.0 | 791m | 3:09.6 | 51 | 476 | 52 | 133 |
30:00.0 | 786m | 3:10.8 | 50 | 473 | 52 | 130 |
35:00.0 | 777m | 3:13.0 | 49 | 467 | 51 | 128 |
40:00.0 | 790m | 3:09.8 | 51 | 475 | 52 | 134 |
45:00.0 | 788m | 3:10.3 | 51 | 474 | 53 | 131 |
50:00.0 | 794m | 3:08.9 | 52 | 478 | 51 | 130 |
55:00.0 | 785m | 3:11.0 | 50 | 472 | 52 | 135 |
1:00:00.0 | 793m | 3:09.1 | 52 | 477 | 50 | 125 |
1:03:54.0 | 633m | 3:04.8 | 55 | 490 | 50 | 113 |
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Workout Graph
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