Patty Miller 1:04:09 SkiErg
10,021m
Meters
1:04:09.1
Time
3:12.0
Pace
496
Calories
124
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 50 |
| Stroke Count | 3261 |
| Drag Factor | 101 |
June 05, 2024 12:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:09.1 | 10,021m | 3:12.0 | 49 | 470 | 50 | 124 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 49 | 88 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 51 | 127 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 53 | 126 |
| 20:00.0 | 787m | 3:10.5 | 51 | 473 | 51 | 127 |
| 25:00.0 | 773m | 3:14.0 | 48 | 464 | 52 | 128 |
| 30:00.0 | 775m | 3:13.5 | 48 | 466 | 51 | 127 |
| 35:00.0 | 775m | 3:13.5 | 48 | 466 | 51 | 128 |
| 40:00.0 | 771m | 3:14.5 | 48 | 463 | 51 | 126 |
| 45:00.0 | 760m | 3:17.3 | 46 | 456 | 50 | 124 |
| 50:00.0 | 769m | 3:15.0 | 47 | 462 | 50 | 124 |
| 55:00.0 | 785m | 3:11.0 | 50 | 472 | 51 | 124 |
| 1:00:00.0 | 785m | 3:11.0 | 50 | 472 | 50 | 127 |
| 1:04:09.1 | 680m | 3:03.1 | 57 | 496 | 50 | 142 |
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Workout Graph
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