Patty Miller 624m row
624
Meters
2:29.4
Time
1:59.7
Pace
37
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 42 |
| Stroke Count | 105 |
| Drag Factor | 111 |
June 05, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.4 | 624 | 1:59.7 | 204 | 1002 | 37 | 42 | 133 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 6 | 41 | 133 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 6 | 40 | |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 6 | 42 | |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 6 | 43 | |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 6 | 43 | |
| 0:23.3 | 600 | 1:56.5 | 221 | 1061 | 6 | 44 | |
| 0:05.5 | 624 | 1:54.5 | 233 | 1100 | 1 | 44 |
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Workout Graph
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