Patty Miller 1:04:55 SkiErg
10,021m
Meters
1:04:55.3
Time
3:14.3
Pace
497
Calories
128
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 51 |
| Stroke Count | 3365 |
| Drag Factor | 100 |
June 06, 2024 13:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:55.3 | 10,021m | 3:14.3 | 48 | 464 | 51 | 128 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 50 | 113 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 54 | 184 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 54 | 182 |
| 20:00.0 | 760m | 3:17.3 | 46 | 456 | 55 | 110 |
| 25:00.0 | 752m | 3:19.4 | 44 | 451 | 53 | 114 |
| 30:00.0 | 757m | 3:18.1 | 45 | 454 | 52 | 113 |
| 35:00.0 | 767m | 3:15.5 | 47 | 461 | 52 | 115 |
| 40:00.0 | 768m | 3:15.3 | 47 | 461 | 53 | 122 |
| 45:00.0 | 764m | 3:16.3 | 46 | 459 | 51 | 120 |
| 50:00.0 | 769m | 3:15.0 | 47 | 462 | 50 | 119 |
| 55:00.0 | 751m | 3:19.7 | 44 | 451 | 50 | 120 |
| 1:00:00.0 | 769m | 3:15.0 | 47 | 462 | 50 | 126 |
| 1:04:55.3 | 814m | 3:01.3 | 59 | 501 | 50 | 138 |
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Workout Graph
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