Patty Miller 40:33 row
7,244m
Meters
40:33.1
Time
2:47.9
Pace
370
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 763 |
| Drag Factor | 110 |
June 07, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.1 | 7,244m | 2:47.9 | 74 | 554 | 18 | 112 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 17 | 112 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 18 | 114 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 19 | 114 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 19 | 112 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 19 | 110 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 19 | 111 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 20 | 109 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 20 | 114 |
| 40:33.1 | 101m | 2:43.8 | 80 | 573 | 18 | 112 |
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Workout Graph
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