Patty Miller 1:04:32 SkiErg
10,090m
Meters
1:04:32.3
Time
3:11.8
Pace
500
Calories
123
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 50 |
| Stroke Count | 3284 |
| Drag Factor | 102 |
June 11, 2024 13:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:32.3 | 10,090m | 3:11.8 | 50 | 470 | 50 | 123 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 50 | 126 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 51 | 133 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 51 | 124 |
| 20:00.0 | 789m | 3:10.1 | 51 | 475 | 53 | 129 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 52 | 126 |
| 30:00.0 | 777m | 3:13.0 | 49 | 467 | 51 | 126 |
| 35:00.0 | 778m | 3:12.8 | 49 | 468 | 51 | 125 |
| 40:00.0 | 772m | 3:14.3 | 48 | 464 | 50 | 118 |
| 45:00.0 | 777m | 3:13.0 | 49 | 467 | 51 | 118 |
| 50:00.0 | 771m | 3:14.5 | 48 | 463 | 51 | 117 |
| 55:00.0 | 774m | 3:13.7 | 48 | 465 | 50 | 123 |
| 1:00:00.0 | 760m | 3:17.3 | 46 | 456 | 51 | 116 |
| 1:04:32.3 | 702m | 3:13.9 | 48 | 465 | 49 | 124 |
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Workout Graph
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