Patty Miller 1:04:23 SkiErg
10,022m
Meters
1:04:23.5
Time
3:12.7
Pace
498
Calories
126
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 51 |
| Stroke Count | 3337 |
| Drag Factor | 101 |
June 13, 2024 13:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:23.5 | 10,022m | 3:12.7 | 49 | 468 | 51 | 126 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 49 | 123 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 50 | 122 |
| 15:00.0 | 778m | 3:12.8 | 49 | 468 | 52 | 127 |
| 20:00.0 | 771m | 3:14.5 | 48 | 463 | 54 | 126 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 53 | 127 |
| 30:00.0 | 761m | 3:17.1 | 46 | 457 | 54 | 128 |
| 35:00.0 | 762m | 3:16.8 | 46 | 457 | 53 | 123 |
| 40:00.0 | 771m | 3:14.5 | 48 | 463 | 52 | 129 |
| 45:00.0 | 776m | 3:13.2 | 48 | 466 | 53 | 125 |
| 50:00.0 | 781m | 3:12.0 | 49 | 470 | 51 | 125 |
| 55:00.0 | 770m | 3:14.8 | 47 | 462 | 51 | 125 |
| 1:00:00.0 | 785m | 3:11.0 | 50 | 472 | 52 | 125 |
| 1:04:23.5 | 715m | 3:04.2 | 56 | 492 | 50 | 142 |
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Workout Graph
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