Patty Miller 1:10:22 row
14,024m
Meters
1:10:22.0
Time
2:30.5
Pace
762
Calories
142
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 31 |
| Stroke Count | 2209 |
| Drag Factor | 163 |
June 18, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:22.0 | 14,024m | 2:30.5 | 103 | 653 | 31 | 142 |
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 32 | 146 |
| 20:00.0 | 2,022m | 2:28.3 | 107 | 668 | 31 | |
| 30:00.0 | 1,997m | 2:30.2 | 103 | 655 | 31 | 138 |
| 40:00.0 | 2,015m | 2:28.8 | 106 | 664 | 32 | 140 |
| 50:00.0 | 1,999m | 2:30.0 | 104 | 656 | 32 | 143 |
| 1:00:00.0 | 2,016m | 2:28.8 | 106 | 665 | 32 | 154 |
| 1:10:00.0 | 1,914m | 2:36.7 | 91 | 612 | 28 | 140 |
| 1:10:22.0 | 51m | 3:35.6 | 35 | 420 | 28 | 139 |
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Workout Graph
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