Patty Miller 35:23 row
7,023m
Meters
35:23.8
Time
2:31.2
Pace
381
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 830 |
| Drag Factor | 112 |
June 19, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.8 | 7,023m | 2:31.2 | 101 | 648 | 23 | 124 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 119 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 138 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 115 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 119 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 120 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 121 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 132 |
| 35:23.8 | 78m | 2:32.5 | 99 | 639 | 20 | 130 |
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Workout Graph
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