Patty Miller 1:04:29 SkiErg
10,020m
Meters
1:04:29.3
Time
3:13.0
Pace
496
Calories
122
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 49 |
| Stroke Count | 3187 |
| Drag Factor | 103 |
June 19, 2024 15:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:29.3 | 10,020m | 3:13.0 | 49 | 467 | 49 | 122 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 47 | 109 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 47 | 117 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 48 | 120 |
| 20:00.0 | 761m | 3:17.1 | 46 | 457 | 49 | 122 |
| 25:00.0 | 771m | 3:14.5 | 48 | 463 | 51 | 121 |
| 30:00.0 | 775m | 3:13.5 | 48 | 466 | 49 | 120 |
| 35:00.0 | 786m | 3:10.8 | 50 | 473 | 49 | 121 |
| 40:00.0 | 775m | 3:13.5 | 48 | 466 | 50 | 123 |
| 45:00.0 | 777m | 3:13.0 | 49 | 467 | 50 | 125 |
| 50:00.0 | 780m | 3:12.3 | 49 | 469 | 50 | 121 |
| 55:00.0 | 792m | 3:09.3 | 52 | 477 | 51 | 128 |
| 1:00:00.0 | 791m | 3:09.6 | 51 | 476 | 51 | 125 |
| 1:04:29.3 | 755m | 2:58.3 | 62 | 512 | 51 | 137 |
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Workout Graph
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