Patty Miller 19:16 SkiErg
3,022m
Meters
19:16.6
Time
3:11.3
Pace
151
Calories
120
Heart Rate
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 47 |
Stroke Count | 912 |
Drag Factor | 102 |
June 28, 2024 13:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:16.6 | 3,022m | 3:11.3 | 50 | 471 | 47 | 120 |
5:00.0 | 748m | 3:20.5 | 43 | 449 | 46 | 117 |
10:00.0 | 762m | 3:16.8 | 46 | 457 | 47 | 118 |
15:00.0 | 783m | 3:11.5 | 50 | 471 | 48 | 121 |
19:16.6 | 730m | 2:55.7 | 64 | 521 | 48 | 124 |
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Workout Graph
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