Patty Miller 1:14:00 row
15,027m
Meters
1:14:00.7
Time
2:27.7
Pace
828
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 36 |
| Stroke Count | 2677 |
| Drag Factor | 160 |
July 01, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:00.7 | 15,027m | 2:27.7 | 108 | 673 | 36 | 143 |
| 10:00.0 | 1,955m | 2:33.4 | 97 | 633 | 34 | 133 |
| 20:00.0 | 2,078m | 2:24.3 | 116 | 700 | 36 | 138 |
| 30:00.0 | 2,000m | 2:30.0 | 104 | 656 | 34 | |
| 40:00.0 | 2,032m | 2:27.6 | 109 | 674 | 37 | 141 |
| 50:00.0 | 2,056m | 2:25.9 | 113 | 687 | 37 | 152 |
| 1:00:00.0 | 2,102m | 2:22.7 | 120 | 714 | 39 | 158 |
| 1:10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 34 | 152 |
| 1:14:00.7 | 832m | 2:24.6 | 116 | 697 | 40 | 133 |
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Workout Graph
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