Patty Miller 15:34 row
3,024
Meters
15:34.7
Time
2:34.5
Pace
161
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 309 |
July 08, 2024 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:34.7 | 3,024 | 2:34.5 | 95 | 620 | 161 | 19 | 122 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 19 | 118 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 20 | 125 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 21 | 126 |
| 15:34.7 | 111 | 2:36.3 | 92 | 622 | 6 | 18 | 120 |
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Workout Graph
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