Patty Miller 6000m row
6,000m
Meters
29:22.2
Time
2:26.8
Pace
326
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
July 08, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.2 | 6,000m | 2:26.8 | 111 | 680 | 23 | 131 |
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 23 | 124 |
| 2:28.0 | 1,000m | 2:28.0 | 108 | 671 | 23 | 127 |
| 2:28.9 | 1,500m | 2:28.9 | 106 | 664 | 22 | 126 |
| 2:26.3 | 2,000m | 2:26.3 | 112 | 684 | 23 | 130 |
| 2:28.0 | 2,500m | 2:28.0 | 108 | 671 | 24 | 129 |
| 2:28.1 | 3,000m | 2:28.1 | 108 | 670 | 23 | 129 |
| 2:26.0 | 3,500m | 2:26.0 | 112 | 687 | 24 | 133 |
| 2:26.3 | 4,000m | 2:26.3 | 112 | 684 | 24 | 133 |
| 2:26.0 | 4,500m | 2:26.0 | 112 | 687 | 25 | 135 |
| 2:26.4 | 5,000m | 2:26.4 | 112 | 683 | 25 | 133 |
| 2:24.3 | 5,500m | 2:24.3 | 116 | 700 | 25 | 136 |
| 2:22.6 | 6,000m | 2:22.6 | 121 | 715 | 25 | 141 |
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Workout Graph
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