Patty Miller 10000m row

10,000m

Meters

49:53.5

Time

2:29.6

Pace

542

Calories

128

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate22
Stroke Count1135

July 09, 2024 13:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:53.5 10,000m 2:29.6 104 659 22 128
2:33.5 500m 2:33.5 97 633 22 122
2:34.1 1,000m 2:34.1 96 629 21 124
2:31.1 1,500m 2:31.1 101 649 21 126
2:30.1 2,000m 2:30.1 103 656 22 124
2:30.3 2,500m 2:30.3 103 654 22 126
2:30.7 3,000m 2:30.7 102 651 22 124
2:32.6 3,500m 2:32.6 98 638 22 124
2:31.4 4,000m 2:31.4 101 647 23 124
2:31.1 4,500m 2:31.1 101 649 23 127
2:30.5 5,000m 2:30.5 103 653 23 127
2:32.1 5,500m 2:32.1 99 642 23 125
2:32.8 6,000m 2:32.8 98 637 23 127
2:32.0 6,500m 2:32.0 100 643 23 125
2:30.0 7,000m 2:30.0 104 656 23 129
2:29.7 7,500m 2:29.7 104 659 23 129
2:34.0 8,000m 2:34.0 96 629 23 126
2:30.2 8,500m 2:30.2 103 655 23 129
2:26.9 9,000m 2:26.9 110 679 24 131
2:22.9 9,500m 2:22.9 120 712 24 140
2:07.5 10,000m 2:07.5 169 881 28 160

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Workout Graph

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