Patty Miller 10000m row
10,000m
Meters
49:53.5
Time
2:29.6
Pace
542
Calories
128
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 22 |
Stroke Count | 1135 |
July 09, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:53.5 | 10,000m | 2:29.6 | 104 | 659 | 22 | 128 |
2:33.5 | 500m | 2:33.5 | 97 | 633 | 22 | 122 |
2:34.1 | 1,000m | 2:34.1 | 96 | 629 | 21 | 124 |
2:31.1 | 1,500m | 2:31.1 | 101 | 649 | 21 | 126 |
2:30.1 | 2,000m | 2:30.1 | 103 | 656 | 22 | 124 |
2:30.3 | 2,500m | 2:30.3 | 103 | 654 | 22 | 126 |
2:30.7 | 3,000m | 2:30.7 | 102 | 651 | 22 | 124 |
2:32.6 | 3,500m | 2:32.6 | 98 | 638 | 22 | 124 |
2:31.4 | 4,000m | 2:31.4 | 101 | 647 | 23 | 124 |
2:31.1 | 4,500m | 2:31.1 | 101 | 649 | 23 | 127 |
2:30.5 | 5,000m | 2:30.5 | 103 | 653 | 23 | 127 |
2:32.1 | 5,500m | 2:32.1 | 99 | 642 | 23 | 125 |
2:32.8 | 6,000m | 2:32.8 | 98 | 637 | 23 | 127 |
2:32.0 | 6,500m | 2:32.0 | 100 | 643 | 23 | 125 |
2:30.0 | 7,000m | 2:30.0 | 104 | 656 | 23 | 129 |
2:29.7 | 7,500m | 2:29.7 | 104 | 659 | 23 | 129 |
2:34.0 | 8,000m | 2:34.0 | 96 | 629 | 23 | 126 |
2:30.2 | 8,500m | 2:30.2 | 103 | 655 | 23 | 129 |
2:26.9 | 9,000m | 2:26.9 | 110 | 679 | 24 | 131 |
2:22.9 | 9,500m | 2:22.9 | 120 | 712 | 24 | 140 |
2:07.5 | 10,000m | 2:07.5 | 169 | 881 | 28 | 160 |
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Workout Graph
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