Patty Miller 31:42 SkiErg
5,020m
Meters
31:42.7
Time
3:09.5
Pace
250
Calories
128
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 47 |
| Stroke Count | 1512 |
July 09, 2024 14:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.7 | 5,020m | 3:09.5 | 51 | 476 | 47 | 128 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 46 | 60 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 47 | 107 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 49 | 175 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 48 | 181 |
| 25:00.0 | 796m | 3:08.4 | 52 | 480 | 48 | |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 48 | 132 |
| 31:42.7 | 311m | 2:45.1 | 78 | 567 | 47 | 113 |
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Workout Graph
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