Patty Miller 1:00:00 row
11,748
Meters
1:00:00.0
Time
2:33.2
Pace
627
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 1357 |
| Drag Factor | 111 |
July 11, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,748 | 2:33.2 | 97 | 627 | 627 | 22 | 124 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 22 | 119 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 21 | 122 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 22 | 122 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 22 | 123 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 22 | 122 |
| 30:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 23 | 123 |
| 35:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 23 | 124 |
| 40:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 23 | 124 |
| 45:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 23 | 124 |
| 50:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 24 | 127 |
| 55:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 24 | 129 |
| 1:00:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 | 133 |
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Workout Graph
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