Patty Miller 5000m row
5,000m
Meters
24:28.8
Time
2:26.8
Pace
273
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 112 |
July 12, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.8 | 5,000m | 2:26.8 | 110 | 680 | 23 |
| 2:29.5 | 500m | 2:29.5 | 105 | 660 | 23 |
| 2:28.3 | 1,000m | 2:28.3 | 107 | 669 | 23 |
| 2:28.5 | 1,500m | 2:28.5 | 107 | 667 | 23 |
| 2:27.6 | 2,000m | 2:27.6 | 109 | 674 | 23 |
| 2:29.9 | 2,500m | 2:29.9 | 104 | 657 | 23 |
| 2:28.8 | 3,000m | 2:28.8 | 106 | 665 | 24 |
| 2:24.4 | 3,500m | 2:24.4 | 116 | 700 | 24 |
| 2:25.4 | 4,000m | 2:25.4 | 114 | 691 | 24 |
| 2:24.9 | 4,500m | 2:24.9 | 115 | 695 | 24 |
| 2:21.5 | 5,000m | 2:21.5 | 124 | 725 | 25 |
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Workout Graph
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