Patty Miller 1:00:00 row
12,170
Meters
1:00:00.0
Time
2:27.9
Pace
665
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 112 |
July 16, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,170 | 2:27.9 | 108 | 665 | 665 | 23 | 130 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 22 | 124 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 22 | 124 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 23 | 126 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 | 128 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 | 128 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 | 130 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 | 128 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 | 128 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 | 128 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 | 132 |
| 55:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 | 136 |
| 1:00:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 | 151 |
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Workout Graph
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