Patty Miller 1:00:00 row
12,170m
Meters
1:00:00.0
Time
2:27.9
Pace
665
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 112 |
July 16, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,170m | 2:27.9 | 108 | 672 | 23 | 130 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 124 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 124 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 126 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 128 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 128 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 130 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 128 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 128 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 128 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 132 |
| 55:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 136 |
| 1:00:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 151 |
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Workout Graph
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