Patty Miller 21097m row
21,097m
Meters
1:47:39.3
Time
2:33.0
Pace
1130
Calories
122
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 2475 |
| Drag Factor | 112 |
July 17, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:39.3 | 21,097m | 2:33.0 | 98 | 635 | 22 | 122 |
| 5:14.3 | 1,000m | 2:37.1 | 90 | 610 | 21 | 111 |
| 5:17.9 | 2,000m | 2:38.9 | 87 | 599 | 21 | 109 |
| 5:16.4 | 3,000m | 2:38.2 | 88 | 604 | 21 | 109 |
| 5:19.5 | 4,000m | 2:39.7 | 86 | 595 | 22 | 109 |
| 5:15.3 | 5,000m | 2:37.6 | 89 | 607 | 22 | 111 |
| 5:07.2 | 6,000m | 2:33.6 | 97 | 632 | 23 | 116 |
| 5:09.4 | 7,000m | 2:34.7 | 95 | 625 | 22 | 115 |
| 5:08.5 | 8,000m | 2:34.2 | 95 | 628 | 23 | 121 |
| 5:02.4 | 9,000m | 2:31.2 | 101 | 648 | 23 | 119 |
| 5:04.1 | 10,000m | 2:32.0 | 100 | 642 | 23 | 120 |
| 5:08.7 | 11,000m | 2:34.3 | 95 | 627 | 23 | 115 |
| 5:06.6 | 12,000m | 2:33.3 | 97 | 634 | 23 | 123 |
| 5:05.4 | 13,000m | 2:32.7 | 98 | 638 | 23 | 123 |
| 5:04.0 | 14,000m | 2:32.0 | 100 | 643 | 23 | 126 |
| 5:04.8 | 15,000m | 2:32.4 | 99 | 640 | 23 | 124 |
| 5:00.1 | 16,000m | 2:30.0 | 104 | 656 | 24 | 131 |
| 5:01.5 | 17,000m | 2:30.7 | 102 | 651 | 24 | 128 |
| 4:59.5 | 18,000m | 2:29.7 | 104 | 658 | 24 | 133 |
| 4:57.8 | 19,000m | 2:28.9 | 106 | 664 | 24 | 132 |
| 5:01.7 | 20,000m | 2:30.8 | 102 | 650 | 24 | 131 |
| 4:48.5 | 21,000m | 2:24.2 | 117 | 701 | 25 | 148 |
| 0:25.6 | 21,097m | 2:11.9 | 152 | 824 | 26 | 150 |
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Workout Graph
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