Patty Miller 1000m row
1,000m
Meters
5:09.6
Time
2:34.8
Pace
50
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 83 |
July 18, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 22 | 117 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 23 | 106 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 23 | 112 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 23 | 115 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 22 | 118 |
| 0:30.3 | 500m | 2:31.5 | 101 | 646 | 24 | 121 |
| 0:30.3 | 600m | 2:31.5 | 101 | 646 | 22 | |
| 0:30.7 | 700m | 2:33.5 | 97 | 633 | 22 | 121 |
| 0:30.5 | 800m | 2:32.5 | 99 | 639 | 24 | 121 |
| 0:30.3 | 900m | 2:31.5 | 101 | 646 | 22 | 122 |
| 0:30.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 122 |
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Workout Graph
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