Patty Miller 6000m row
6,000m
Meters
30:41.3
Time
2:33.4
Pace
318
Calories
120
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 21 |
Stroke Count | 677 |
Drag Factor | 112 |
July 19, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:41.3 | 6,000m | 2:33.4 | 97 | 633 | 21 | 120 |
2:38.2 | 500m | 2:38.2 | 88 | 604 | 21 | 113 |
2:33.1 | 1,000m | 2:33.1 | 98 | 635 | 20 | 119 |
2:33.9 | 1,500m | 2:33.9 | 96 | 630 | 21 | 119 |
2:31.4 | 2,000m | 2:31.4 | 101 | 647 | 21 | 123 |
2:33.4 | 2,500m | 2:33.4 | 97 | 633 | 22 | 120 |
2:36.0 | 3,000m | 2:36.0 | 92 | 617 | 22 | 119 |
2:35.8 | 3,500m | 2:35.8 | 93 | 618 | 22 | 118 |
2:34.2 | 4,000m | 2:34.2 | 95 | 628 | 22 | 122 |
2:32.7 | 4,500m | 2:32.7 | 98 | 638 | 23 | 122 |
2:32.0 | 5,000m | 2:32.0 | 100 | 643 | 23 | 123 |
2:31.7 | 5,500m | 2:31.7 | 100 | 645 | 23 | 123 |
2:28.9 | 6,000m | 2:28.9 | 106 | 664 | 23 | 125 |
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Workout Graph
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