Patty Miller 6000m row
6,000
Meters
30:08.2
Time
2:30.6
Pace
323
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 112 |
July 19, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,000 | 2:30.6 | 102 | 643 | 323 | 23 |
| 2:32.0 | 500 | 2:32.0 | 100 | 639 | 27 | 24 |
| 2:31.4 | 1,000 | 2:31.4 | 101 | 642 | 27 | 24 |
| 2:33.3 | 1,500 | 2:33.3 | 97 | 634 | 27 | 23 |
| 2:34.5 | 2,000 | 2:34.5 | 95 | 605 | 26 | 23 |
| 2:34.0 | 2,500 | 2:34.0 | 96 | 607 | 26 | 23 |
| 2:33.3 | 3,000 | 2:33.3 | 97 | 634 | 27 | 23 |
| 2:29.9 | 3,500 | 2:29.9 | 104 | 648 | 27 | 23 |
| 2:31.6 | 4,000 | 2:31.6 | 100 | 641 | 27 | 24 |
| 2:30.7 | 4,500 | 2:30.7 | 102 | 644 | 27 | 23 |
| 2:28.0 | 5,000 | 2:28.0 | 108 | 656 | 27 | 24 |
| 2:26.9 | 5,500 | 2:26.9 | 110 | 661 | 27 | 25 |
| 2:22.7 | 6,000 | 2:22.7 | 120 | 706 | 28 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.