Patty Miller 6000m row
6,000m
Meters
30:08.2
Time
2:30.6
Pace
323
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 112 |
July 19, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 6,000m | 2:30.6 | 102 | 652 | 23 |
| 2:32.0 | 500m | 2:32.0 | 100 | 643 | 24 |
| 2:31.4 | 1,000m | 2:31.4 | 101 | 647 | 24 |
| 2:33.3 | 1,500m | 2:33.3 | 97 | 634 | 23 |
| 2:34.5 | 2,000m | 2:34.5 | 95 | 626 | 23 |
| 2:34.0 | 2,500m | 2:34.0 | 96 | 629 | 23 |
| 2:33.3 | 3,000m | 2:33.3 | 97 | 634 | 23 |
| 2:29.9 | 3,500m | 2:29.9 | 104 | 657 | 23 |
| 2:31.6 | 4,000m | 2:31.6 | 100 | 645 | 24 |
| 2:30.7 | 4,500m | 2:30.7 | 102 | 651 | 23 |
| 2:28.0 | 5,000m | 2:28.0 | 108 | 671 | 24 |
| 2:26.9 | 5,500m | 2:26.9 | 110 | 679 | 25 |
| 2:22.7 | 6,000m | 2:22.7 | 120 | 714 | 25 |
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Workout Graph
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