Patty Miller 1000m row
1,000m
Meters
6:37.2
Time
3:18.6
Pace
50
Calories
113
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 85 |
July 22, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.2 | 1,000m | 3:18.6 | 45 | 453 | 18 | 113 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 24 | 105 |
| 1:11.6 | 200m | 5:58.0 | 8 | 326 | 10 | 105 |
| 0:31.8 | 300m | 2:39.0 | 87 | 599 | 23 | 113 |
| 1:12.4 | 400m | 6:02.0 | 7 | 325 | 10 | 105 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 25 | 110 |
| 0:31.4 | 600m | 2:37.0 | 90 | 611 | 23 | 117 |
| 0:31.9 | 700m | 2:39.5 | 86 | 596 | 23 | 119 |
| 0:30.9 | 800m | 2:34.5 | 95 | 626 | 25 | 121 |
| 0:31.2 | 900m | 2:36.0 | 92 | 617 | 23 | 122 |
| 0:31.4 | 1,000m | 2:37.0 | 90 | 611 | 23 | 122 |
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Workout Graph
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