Patty Miller 1:00:00 row
12,304m
Meters
1:00:00.0
Time
2:26.2
Pace
681
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 1627 |
| Drag Factor | 74 |
July 22, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,304m | 2:26.2 | 112 | 684 | 27 | 137 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 129 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 130 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 131 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 134 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 133 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 129 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 132 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 134 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 136 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 138 |
| 55:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 | 149 |
| 1:00:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 | 175 |
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Workout Graph
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