Patty Miller 1:00:28 row
12,169m
Meters
1:00:28.3
Time
2:29.0
Pace
664
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 1566 |
| Drag Factor | 106 |
July 23, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:28.3 | 12,169m | 2:29.0 | 106 | 663 | 26 | 134 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 125 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 125 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 137 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 139 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 135 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 | 150 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 130 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 | 145 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 144 |
| 50:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 140 |
| 55:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 137 |
| 1:00:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 133 |
| 1:00:28.3 | 47m | 5:01.0 | 13 | 344 | 20 | 111 |
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