Patty Miller 36:25 SkiErg
5,522
Meters
36:25.5
Time
3:17.8
Pace
274
Calories
115
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 47 |
| Stroke Count | 1721 |
| Drag Factor | 104 |
July 25, 2024 15:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:25.5 | 5,522 | 3:17.8 | 45 | 455 | 274 | 47 | 115 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 45 | 113 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 48 | 117 |
| 15:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 48 | 115 |
| 20:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 48 | 115 |
| 25:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 48 | 117 |
| 30:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 47 | 117 |
| 35:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 47 | 124 |
| 36:25.5 | 245 | 2:54.4 | 66 | 526 | 12 | 46 | 109 |
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Workout Graph
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