Patty Miller 5000m row
5,000m
Meters
24:34.6
Time
2:27.4
Pace
271
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 111 |
July 26, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.6 | 5,000m | 2:27.4 | 109 | 675 | 23 | 132 |
| 2:28.6 | 500m | 2:28.6 | 107 | 667 | 24 | 129 |
| 2:28.2 | 1,000m | 2:28.2 | 108 | 670 | 23 | 135 |
| 2:27.3 | 1,500m | 2:27.3 | 110 | 676 | 24 | 131 |
| 2:26.2 | 2,000m | 2:26.2 | 112 | 685 | 24 | 131 |
| 2:30.8 | 2,500m | 2:30.8 | 102 | 651 | 23 | 129 |
| 2:29.1 | 3,000m | 2:29.1 | 106 | 663 | 24 | 129 |
| 2:26.2 | 3,500m | 2:26.2 | 112 | 685 | 24 | 136 |
| 2:27.6 | 4,000m | 2:27.6 | 109 | 674 | 24 | 135 |
| 2:26.0 | 4,500m | 2:26.0 | 112 | 687 | 25 | 135 |
| 2:24.6 | 5,000m | 2:24.6 | 116 | 698 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.