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Patty Miller 10000m row

10,000m

Meters

50:04.6

Time

2:30.2

Pace

542

Calories

Average Watts103
Calories Per Hour655
Stroke Rate23
Stroke Count1169
Drag Factor110

July 30, 2024 15:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:04.6 10,000m 2:30.2 103 655 23
2:36.4 500m 2:36.4 91 614 23
2:32.6 1,000m 2:32.6 98 638 24
2:31.5 1,500m 2:31.5 101 646 23
2:32.5 2,000m 2:32.5 99 639 24
2:33.0 2,500m 2:33.0 98 636 24
2:31.6 3,000m 2:31.6 100 645 23
2:31.4 3,500m 2:31.4 101 647 23
2:33.0 4,000m 2:33.0 98 636 22
2:33.0 4,500m 2:33.0 98 636 23
2:33.0 5,000m 2:33.0 98 636 22
2:31.9 5,500m 2:31.9 100 643 23
2:32.1 6,000m 2:32.1 99 642 23
2:30.5 6,500m 2:30.5 103 653 23
2:30.0 7,000m 2:30.0 104 656 23
2:29.8 7,500m 2:29.8 104 658 23
2:28.2 8,000m 2:28.2 108 670 24
2:28.5 8,500m 2:28.5 107 667 24
2:28.6 9,000m 2:28.6 107 667 23
2:26.0 9,500m 2:26.0 112 687 24
2:10.8 10,000m 2:10.8 156 838 26

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Workout Graph

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