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Patty Miller 6000m row

6,000m

Meters

30:07.7

Time

2:30.6

Pace

322

Calories

123

Heart Rate

Average Watts102
Calories Per Hour652
Stroke Rate23
Stroke Count696
Drag Factor110

July 31, 2024 15:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.7 6,000m 2:30.6 102 652 23 123
2:34.1 500m 2:34.1 96 629 23 119
2:31.9 1,000m 2:31.9 100 643 23 118
2:34.0 1,500m 2:34.0 96 629 23 119
2:33.7 2,000m 2:33.7 96 631 23 119
2:31.3 2,500m 2:31.3 101 647 23 122
2:31.6 3,000m 2:31.6 100 645 23 122
2:31.3 3,500m 2:31.3 101 647 23 121
2:30.1 4,000m 2:30.1 103 656 23 125
2:27.4 4,500m 2:27.4 109 676 23 128
2:29.3 5,000m 2:29.3 105 661 23 127
2:28.3 5,500m 2:28.3 107 669 23 131
2:24.5 6,000m 2:24.5 116 699 24 136

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Workout Graph

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