Patty Miller 6000m row
6,000m
Meters
30:07.7
Time
2:30.6
Pace
322
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 110 |
July 31, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,000m | 2:30.6 | 102 | 652 | 23 | 123 |
| 2:34.1 | 500m | 2:34.1 | 96 | 629 | 23 | 119 |
| 2:31.9 | 1,000m | 2:31.9 | 100 | 643 | 23 | 118 |
| 2:34.0 | 1,500m | 2:34.0 | 96 | 629 | 23 | 119 |
| 2:33.7 | 2,000m | 2:33.7 | 96 | 631 | 23 | 119 |
| 2:31.3 | 2,500m | 2:31.3 | 101 | 647 | 23 | 122 |
| 2:31.6 | 3,000m | 2:31.6 | 100 | 645 | 23 | 122 |
| 2:31.3 | 3,500m | 2:31.3 | 101 | 647 | 23 | 121 |
| 2:30.1 | 4,000m | 2:30.1 | 103 | 656 | 23 | 125 |
| 2:27.4 | 4,500m | 2:27.4 | 109 | 676 | 23 | 128 |
| 2:29.3 | 5,000m | 2:29.3 | 105 | 661 | 23 | 127 |
| 2:28.3 | 5,500m | 2:28.3 | 107 | 669 | 23 | 131 |
| 2:24.5 | 6,000m | 2:24.5 | 116 | 699 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.