Patty Miller 19:15 SkiErg
3,019m
Meters
19:15.5
Time
3:11.3
Pace
150
Calories
117
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 44 |
| Stroke Count | 869 |
| Drag Factor | 103 |
July 31, 2024 16:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.5 | 3,019m | 3:11.3 | 50 | 471 | 44 | 117 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 42 | 142 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 45 | 114 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 47 | 113 |
| 19:15.5 | 736m | 2:53.5 | 67 | 530 | 46 | 100 |
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Workout Graph
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