Patty Miller 5000m row
5,000m
Meters
24:57.0
Time
2:29.7
Pace
269
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 111 |
August 01, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.0 | 5,000m | 2:29.7 | 104 | 659 | 23 | 124 |
| 2:36.1 | 500m | 2:36.1 | 92 | 616 | 23 | 118 |
| 2:29.9 | 1,000m | 2:29.9 | 104 | 657 | 23 | 122 |
| 2:29.6 | 1,500m | 2:29.6 | 105 | 659 | 23 | 125 |
| 2:31.3 | 2,000m | 2:31.3 | 101 | 647 | 23 | 124 |
| 2:30.7 | 2,500m | 2:30.7 | 102 | 651 | 23 | 126 |
| 2:28.8 | 3,000m | 2:28.8 | 106 | 665 | 23 | 125 |
| 2:27.4 | 3,500m | 2:27.4 | 109 | 676 | 24 | 127 |
| 2:28.1 | 4,000m | 2:28.1 | 108 | 670 | 24 | 126 |
| 2:28.0 | 4,500m | 2:28.0 | 108 | 671 | 24 | 126 |
| 2:27.1 | 5,000m | 2:27.1 | 110 | 678 | 24 | 126 |
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Workout Graph
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