Patty Miller 5:23 row
1,149m
Meters
5:23.6
Time
2:20.8
Pace
65
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 110 |
August 02, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.6 | 1,149m | 2:20.8 | 125 | 731 | 26 | 146 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 146 |
| 5:23.6 | 82m | 2:23.9 | 117 | 704 | 23 | 147 |
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Workout Graph
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