Patty Miller 5000m row
5,000m
Meters
24:55.3
Time
2:29.5
Pace
269
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 110 |
August 03, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.3 | 5,000m | 2:29.5 | 105 | 660 | 22 | 126 |
| 2:36.4 | 500m | 2:36.4 | 91 | 614 | 22 | 120 |
| 2:29.0 | 1,000m | 2:29.0 | 106 | 664 | 22 | 126 |
| 2:30.0 | 1,500m | 2:30.0 | 104 | 656 | 22 | 125 |
| 2:30.3 | 2,000m | 2:30.3 | 103 | 654 | 22 | 126 |
| 2:30.7 | 2,500m | 2:30.7 | 102 | 651 | 23 | 126 |
| 2:28.6 | 3,000m | 2:28.6 | 107 | 667 | 22 | 132 |
| 2:28.2 | 3,500m | 2:28.2 | 108 | 670 | 23 | 127 |
| 2:28.0 | 4,000m | 2:28.0 | 108 | 671 | 24 | 127 |
| 2:28.5 | 4,500m | 2:28.5 | 107 | 667 | 23 | 128 |
| 2:25.6 | 5,000m | 2:25.6 | 113 | 690 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.