Patty Miller 21:06 SkiErg
3,521m
Meters
21:06.3
Time
2:59.8
Pace
176
Calories
141
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 44 |
| Stroke Count | 945 |
| Drag Factor | 102 |
August 03, 2024 15:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.3 | 3,521m | 2:59.8 | 60 | 507 | 44 | 141 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 44 | 127 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 44 | 152 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 44 | 157 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 46 | 166 |
| 21:06.3 | 201m | 2:44.9 | 78 | 568 | 45 | 107 |
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Workout Graph
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