Patty Miller 5000m row
5,000
Meters
24:21.8
Time
2:26.1
Pace
272
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 111 |
August 12, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:21.8 | 5,000 | 2:26.1 | 112 | 669 | 272 | 25 |
| 2:29.4 | 500 | 2:29.4 | 105 | 650 | 27 | 24 |
| 2:24.7 | 1,000 | 2:24.7 | 116 | 696 | 28 | 25 |
| 2:26.3 | 1,500 | 2:26.3 | 112 | 664 | 27 | 26 |
| 2:26.5 | 2,000 | 2:26.5 | 111 | 663 | 27 | 26 |
| 2:26.5 | 2,500 | 2:26.5 | 111 | 663 | 27 | 26 |
| 2:27.5 | 3,000 | 2:27.5 | 109 | 658 | 27 | 25 |
| 2:26.4 | 3,500 | 2:26.4 | 112 | 663 | 27 | 25 |
| 2:25.3 | 4,000 | 2:25.3 | 114 | 668 | 27 | 25 |
| 2:25.1 | 4,500 | 2:25.1 | 115 | 669 | 27 | 25 |
| 2:24.0 | 5,000 | 2:24.0 | 117 | 700 | 28 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.