Patty Miller 5000m row
5,000m
Meters
24:21.8
Time
2:26.1
Pace
272
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 111 |
August 12, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.8 | 5,000m | 2:26.1 | 112 | 685 | 25 |
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 24 |
| 2:24.7 | 1,000m | 2:24.7 | 116 | 697 | 25 |
| 2:26.3 | 1,500m | 2:26.3 | 112 | 684 | 26 |
| 2:26.5 | 2,000m | 2:26.5 | 111 | 683 | 26 |
| 2:26.5 | 2,500m | 2:26.5 | 111 | 683 | 26 |
| 2:27.5 | 3,000m | 2:27.5 | 109 | 675 | 25 |
| 2:26.4 | 3,500m | 2:26.4 | 112 | 683 | 25 |
| 2:25.3 | 4,000m | 2:25.3 | 114 | 692 | 25 |
| 2:25.1 | 4,500m | 2:25.1 | 115 | 694 | 25 |
| 2:24.0 | 5,000m | 2:24.0 | 117 | 703 | 25 |
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Workout Graph
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