Patty Miller 5000m row
5,000m
Meters
24:00.6
Time
2:24.0
Pace
276
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 110 |
August 12, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.6 | 5,000m | 2:24.0 | 117 | 702 | 25 |
| 2:23.7 | 500m | 2:23.7 | 118 | 705 | 25 |
| 2:22.7 | 1,000m | 2:22.7 | 120 | 714 | 25 |
| 2:20.9 | 1,500m | 2:20.9 | 125 | 730 | 26 |
| 2:21.8 | 2,000m | 2:21.8 | 123 | 722 | 25 |
| 2:24.7 | 2,500m | 2:24.7 | 116 | 697 | 26 |
| 2:25.0 | 3,000m | 2:25.0 | 115 | 695 | 25 |
| 2:26.8 | 3,500m | 2:26.8 | 111 | 680 | 25 |
| 2:26.3 | 4,000m | 2:26.3 | 112 | 684 | 25 |
| 2:26.5 | 4,500m | 2:26.5 | 111 | 683 | 25 |
| 2:22.3 | 5,000m | 2:22.3 | 121 | 718 | 25 |
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Workout Graph
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