Patty Miller 58:01 row
11,645m
Meters
58:01.5
Time
2:29.4
Pace
636
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 1428 |
| Drag Factor | 97 |
August 13, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:01.5 | 11,645m | 2:29.4 | 105 | 660 | 24 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 50:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
| 55:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 58:01.5 | 585m | 2:35.1 | 94 | 622 | 24 |
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Workout Graph
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