Patty Miller 1:00:00 row
12,501
Meters
1:00:00.0
Time
2:23.9
Pace
699
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 1480 |
| Drag Factor | 110 |
August 14, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,501 | 2:23.9 | 117 | 699 | 699 | 24 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 55:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 |
| 1:00:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 |
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Workout Graph
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