Patty Miller 23:46 SkiErg
3,646m
Meters
23:46.5
Time
3:15.6
Pace
181
Calories
118
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 45 |
| Stroke Count | 1070 |
| Drag Factor | 104 |
August 14, 2024 17:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.5 | 3,646m | 3:15.6 | 47 | 460 | 45 | 118 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 43 | 120 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 45 | 123 |
| 15:00.0 | 771m | 3:14.5 | 48 | 463 | 46 | 125 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 46 | 124 |
| 23:46.5 | 616m | 3:03.8 | 56 | 493 | 45 | 102 |
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Workout Graph
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