Patty Miller 1:00:01 row
12,024
Meters
1:00:01.7
Time
2:29.7
Pace
655
Calories
145
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1581 |
| Drag Factor | 81 |
August 19, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.7 | 12,024 | 2:29.7 | 104 | 658 | 655 | 26 | 145 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 30 | 134 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 25 | 127 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 27 | 143 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 26 | 146 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 28 | 153 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 | 147 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 26 | 138 |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 26 | 145 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 27 | 162 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 26 | 139 |
| 55:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 24 | 152 |
| 1:00:01.7 | 981 | 2:33.7 | 96 | 631 | 53 | 25 | 160 |
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Workout Graph
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