Patty Miller 1:00:29 row
11,651m
Meters
1:00:29.7
Time
2:35.7
Pace
621
Calories
138
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 1469 |
| Drag Factor | 95 |
August 20, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:29.7 | 11,651m | 2:35.7 | 93 | 618 | 24 | 138 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 130 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 23 | 117 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 136 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 22 | 129 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 24 | 132 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 152 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 139 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 159 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 142 |
| 50:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 152 |
| 55:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 157 |
| 1:00:00.0 | 853m | 2:55.8 | 64 | 521 | 22 | 132 |
| 1:00:29.7 | 38m | 6:30.7 | 6 | 320 | 14 | 124 |
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Workout Graph
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