Patty Miller v0:20/0:10r...24 row
1,931m
Meters
8:00.0
Time
2:04.2
Pace
116
Calories
Rest Distance | 1,133m |
---|---|
Rest Time | 7:30.0 |
Overall Distance | 3,064m |
Overall Time | 15:30.0 |
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 34 |
Stroke Count | 395 |
Drag Factor | 108 |
August 20, 2024 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,931m | 2:04.2 | 182 | 927 | 34 | |
0:20.0 | 79m | 2:06.5 | 173 | 893 | 36 | |
r: 0:10 | 30m | |||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 36 | |
r: 0:10 | 28m | |||||
0:20.0 | 79m | 2:06.5 | 173 | 893 | 36 | |
r: 0:10 | 27m | |||||
0:20.0 | 80m | 2:05.0 | 179 | 916 | 36 | |
r: 0:10 | 26m | |||||
0:20.0 | 78m | 2:08.2 | 166 | 871 | 36 | |
r: 0:10 | 24m | |||||
0:20.0 | 80m | 2:05.0 | 179 | 916 | 36 | |
r: 0:10 | 29m | |||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 36 | |
r: 0:10 | 29m | |||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 36 | |
r: 2:00 | 246m | |||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 33 | |
r: 0:10 | 30m | |||||
0:20.0 | 80m | 2:05.0 | 179 | 916 | 33 | |
r: 0:10 | 30m | |||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 36 | |
r: 0:10 | 29m | |||||
0:20.0 | 80m | 2:05.0 | 179 | 916 | 36 | |
r: 0:10 | 24m | |||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 33 | |
r: 0:10 | 30m | |||||
0:20.0 | 80m | 2:05.0 | 179 | 916 | 33 | |
r: 0:10 | 26m | |||||
0:20.0 | 80m | 2:05.0 | 179 | 916 | 33 | |
r: 0:10 | 30m | |||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 33 | |
r: 2:00 | 293m | |||||
0:20.0 | 80m | 2:05.0 | 179 | 916 | 33 | |
r: 0:10 | 29m | |||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 33 | |
r: 0:10 | 31m | |||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 33 | |
r: 0:10 | 29m | |||||
0:20.0 | 79m | 2:06.5 | 173 | 893 | 33 | |
r: 0:10 | 23m | |||||
0:20.0 | 80m | 2:05.0 | 179 | 916 | 33 | |
r: 0:10 | 30m | |||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 33 | |
r: 0:10 | 30m | |||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 33 | |
r: 0:10 | 30m | |||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 36 | |
r1,133m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.