Patty Miller 1:18:24 row
15,650m
Meters
1:18:24.4
Time
2:30.3
Pace
853
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 1947 |
| Drag Factor | 169 |
August 22, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:24.4 | 15,650m | 2:30.3 | 103 | 654 | 24 | 135 |
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 25 | 135 |
| 20:00.0 | 1,989m | 2:30.8 | 102 | 651 | 24 | |
| 30:00.0 | 1,958m | 2:33.2 | 97 | 634 | 25 | |
| 40:00.0 | 2,077m | 2:24.4 | 116 | 699 | 26 | |
| 50:00.0 | 2,026m | 2:28.0 | 108 | 671 | 25 | |
| 1:00:00.0 | 2,076m | 2:24.5 | 116 | 699 | 26 | |
| 1:10:00.0 | 1,905m | 2:37.4 | 90 | 608 | 23 | |
| 1:18:24.4 | 1,616m | 2:36.0 | 92 | 616 | 24 |
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Workout Graph
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