Patty Miller 6000m row
6,000m
Meters
30:07.1
Time
2:30.5
Pace
324
Calories
124
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 112 |
August 23, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,000m | 2:30.5 | 102 | 652 | 22 | 124 |
| 2:35.9 | 500m | 2:35.9 | 92 | 617 | 22 | 119 |
| 2:29.6 | 1,000m | 2:29.6 | 105 | 659 | 21 | 122 |
| 2:30.6 | 1,500m | 2:30.6 | 102 | 652 | 22 | 125 |
| 2:30.6 | 2,000m | 2:30.6 | 102 | 652 | 22 | 124 |
| 2:31.5 | 2,500m | 2:31.5 | 101 | 646 | 22 | 124 |
| 2:31.9 | 3,000m | 2:31.9 | 100 | 643 | 22 | 122 |
| 2:31.2 | 3,500m | 2:31.2 | 101 | 648 | 22 | 122 |
| 2:31.6 | 4,000m | 2:31.6 | 100 | 645 | 23 | 123 |
| 2:30.5 | 4,500m | 2:30.5 | 103 | 653 | 23 | 124 |
| 2:30.2 | 5,000m | 2:30.2 | 103 | 655 | 22 | 124 |
| 2:28.7 | 5,500m | 2:28.7 | 106 | 666 | 23 | 128 |
| 2:24.9 | 6,000m | 2:24.9 | 115 | 695 | 24 | 134 |
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Workout Graph
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