Patty Miller 58:39 row
11,650m
Meters
58:39.7
Time
2:31.0
Pace
634
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 1433 |
| Drag Factor | 97 |
August 23, 2024 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:39.7 | 11,650m | 2:31.0 | 102 | 649 | 24 | 135 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 131 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 22 | 113 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 134 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 134 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 114 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 144 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 152 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 156 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 151 |
| 50:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 149 |
| 55:00.0 | 933m | 2:40.7 | 84 | 589 | 23 | 141 |
| 58:39.7 | 700m | 2:36.9 | 91 | 611 | 25 | 112 |
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Workout Graph
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