Patty Miller 1:03:21 row
12,650m
Meters
1:03:21.5
Time
2:30.2
Pace
690
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 1575 |
| Drag Factor | 84 |
August 26, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:21.5 | 12,650m | 2:30.2 | 103 | 655 | 24 | 134 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 127 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 21 | 107 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 133 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 136 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 115 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 145 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 143 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 153 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 141 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 133 |
| 55:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 139 |
| 1:00:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 153 |
| 1:03:21.5 | 638m | 2:37.9 | 89 | 605 | 25 | 121 |
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Workout Graph
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